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4) Milk – A healthy source of calcium and protein. Proteins helps as wear and tear of the body and calcium wonderful for keeping bones and teeth strong and lush.

Last night at supper, Dad said he wished it would stop raining, and I knew it was the form of weather he had been waiting for so can plant oats and corn, although he wouldn’t start for a few days, not until he was sure the fields were run out and that she wouldn’t get stuck in the mud associated with tractor.

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